Its been a while. This blog was something I started a couple years ago and I just fell off! To my surprise over the past couple years many people have been able to get insight from the words that I had expressed on this blog and apparently it even helped some people. Who knew?! Over the past couple years I have spent all of my time focused on my career and trying to advance up the scientific ladder. In my personal life I have gotten Married, had my first born son and we have even adopted a free dog (from the shelter). Its strange to think that so much can happen in just a few years but I guess time flies when you are having fun. However, lately I've been struck with an urge to express myself again. To put my thoughts out into the ether and see what comes back. I have a couple of gems lined up which I want to share with you guys, including how I took a bleated honeymoon to seven different countries over 16 days for half the normal price using credit card points. Oh and about that time I swam with the pigs. I also have some interesting social experiments lined up, along with an update to one of my most famous blogs Confessions-of-a-coke-coca-cola-addict. So stay tuned...
Photo credit: Lel4nd / Foter.com / CC BY |
Have you ever had someone believe in you even more than you
believe in yourself? For those of you who have, you’ll understand that it’s the
most invigorating feeling one can have. I am sure its similar to the pride a
father feels when his son thinks he is superman. My grandfather was a simple,
humble man. He did not stand very tall, and was not someone of extreme wealth
but what he lacked in stature he proficiently supplemented for with character.
As a scientist now fulfilling my passion, I am eternally indebted for the role
my grandfather played in this natural progression of my career path. He
cultivated my curiosity, a fundamental trait in my role as a research
scientist. As a child with a natural curiosity, he spent countless hours answering
every question I could muster, promoting adventures into understanding and
educating my young mind on the ways of the world.
The climax of the relationship with my grandfather came when I
set off for college. As a young 17-year-old boy from the small islands of the
Bahamas, with not a lot of worldly experience, setting forth in the world to
attend University in the USA, was a daunting challenge. I knew that I had goals
in life; at that time I wanted to become a medical doctor and knew that the
journey began with college far away from home. A few days before I set forth on
my journey (A journey that I seem to still be traveling) to Ohio (God only
knows why Ohio), my grandfather sat me down and told me firstly that he was
proud of me, secondly he believes in me, and that he expects great things from me.
As a man of not many words I knew exactly what he meant, his affirmation of
expected greatness was not an overzealous expectation for me to become the next
Rhodes Scholar, but I knew that what he was telling me was that if I lived up
to my potential then I could become whatever I desire. That was his version of
greatness, having the strength to pursue my own desire. Which I now view as a
simplistic, but profound outlook on the essence of greatness.
At this point in my life I was wholly uncertain of myself,
and my own capabilities. I constantly doubted myself about whether or not I
would complete my goal of becoming a physician or even just completing my
undergraduate degree. But through out the years I have always looked back to
that moment, and I have reflected on my grandfather’s belief in me. Honestly,
it is that same belief that has helped to guide me through undergrad, graduate
school and still drives me today as I undergo postgraduate training. Having
someone believe in you beyond your own belief in yourself is a very powerful
feeling, it can make you achieve accomplishments you did not phantom to attain.
Lately I find myself reflecting on this belief, and wondering where would I be
without the people who believed in me. Honestly it is not an easy answer, but that
feeling of overwhelming support has helped guide me through the highs and lows
of this roller coaster we call life.
But having something or someone to believe in is a fundamental
aspect of human culture isn’t it? Religions, all religions, are based upon the
ideology of Faith and believing in a higher power/purpose. Faith alone is a
powerful emotion that has been described as fulfilling, revitalizing or even
overwhelming. At the core of faithful living is the power of believing in
something you can not see, hear or touch and believing it has a power that you
can not control and do not understand but exists. At its core values faith is
believing in the unbelievable.
Additionally, we are constantly confronted with the life
affirming power of overwhelming belief every day. Avid sports fans channel this
belief system through their favorite teams when believing that their support
for their teams, no matter how far away, has a direct impact on the play and
outcome of the game. Most athletes would tell you that when their fans are
cheering them on they feel the energy transform them. They can feel the support
that pushes them to levels beyond their own belief. And just like the power of
having someone believe in you is transformative, the power of having someone or
something to believe in can be just as impactful. As human beings it is no
secret that we crave a higher purpose, this is why countless religions have
existed since man began walking the earth. Countless Gods, countless religions, but all
require one thing, faith. If you take a human being, and sequester them away
from society/civilization and allow them to grow in isolation when you come
back many years later they will have formed a belief system/religion stressing
the need of human beings to crave something to believe in.
Now I know you are wondering how as a scientist, can you
tout the powers of faith and believing when you search to de mystify most
spiritual encounters. However, I argue that science in itself requires a powerful
belief system. Over the past several centuries science has evolved to a level
where we understand more things about human evolution than ever before.
However, if you look back to the early scientists, they required a strong
belief system in order to make the marquee discoveries of their day. One
example is Edison and electricity, an invisible force that at the time could
not be quantified however he was able to harness it into the light bulb. Albert
Einstein believed whole-heartedly in the existence of gravity and the laws that
bound its existence even without direct evidence. As a scientist it takes a
strong belief system to pursue the unknown, to believe that you can prove what
no one else has shown before, in essence science requires faith.
As human beings we spend a lot of time and energy,
challenging one another’s belief system and attempting to debunk one belief
over another (i.e. Which religion is the right religion, is one
God/denomination the right one). But I challenge you to believe, not in the
unknown or unseen but to believe in someone who is important in your life.
Whether it is a family, friend or stranger, believe that they have the capacity
to achieve that which they doubt. Life is full of non-believers (i.e. haters),
but by my estimates having one person believe in you is enough to battle one
thousand haters.
And although my grandfather is no longer walking this earthly
plane I can still feel the power of his belief in me surging through my veins
on a daily basis and for that I am eternally grateful. I can only hope to
impart a similar affirmation on to my loved ones.
Dedicated to James Audley Wilberforce Carey Sr. thanks for helping me become the man I am today |
Have you ever loved somebody so much and so hard that it hurts?! Nah me neither. But I will tell you this, I have loved with all of my heart and my soul and I know that feeling of wonder and amazement when you love with every fibre of your being and having it returned maximises your output ten fold. That's what I own, and lives in my heart, such a precious gift that I often feel unworthy of its magnitude. And I have one person to thank for that feeling, you Phiona J Ellis. You are an elegant soul that makes me grateful for being made male, destined to one day become your man!
I still remember the first time I saw you. To be honest it was not like in the movies, I didn't immediately suddenly know I had found THE ONE. In fact I may have missed you entirely how focused I was what I was doing, but I will say you did peak my interest. You made me wonder who is this majestic creature requiring me to inquire further. It was not the first time we spoke either that I suddenly fell in love. However, I did fall in like and I did recognise the beauty inside you that radiated outward. My heart told me there was something special about you and I took notice. With the ease of our conversation, it felt so natural, kind of surreal, but most importantly it felt good!
I met you at a time when my life was in constant turmoil, with no certainty for my future. And through it all you become my beacon, the lighthouse of the turbulent seas of my life that warns me of rocky waters. Together we have grown from singular identities into a fluid conscience, our love is real, we have created life. Bound by the laws of life, I am required to "live" "feel" "breathe" as long as you are a vital organ are apart of me, us.
For so long I have had to live with my heart outside my body. Through impossible odds, and the absence of any guarantees when rolling the dice of life gambling on love, we have prevailed. We are ready for the final evolution, that will bring us together and make us whole.
I am ready to have my heart inside my body to make me whole. Phiona Ellis I am ready to have you as my wife.
As I realize now my life did not really begin until I met you, then today is my baptism into this world that has prepared me to receive my blessings, You.
Eternity begins today.......
I still remember the first time I saw you. To be honest it was not like in the movies, I didn't immediately suddenly know I had found THE ONE. In fact I may have missed you entirely how focused I was what I was doing, but I will say you did peak my interest. You made me wonder who is this majestic creature requiring me to inquire further. It was not the first time we spoke either that I suddenly fell in love. However, I did fall in like and I did recognise the beauty inside you that radiated outward. My heart told me there was something special about you and I took notice. With the ease of our conversation, it felt so natural, kind of surreal, but most importantly it felt good!
I met you at a time when my life was in constant turmoil, with no certainty for my future. And through it all you become my beacon, the lighthouse of the turbulent seas of my life that warns me of rocky waters. Together we have grown from singular identities into a fluid conscience, our love is real, we have created life. Bound by the laws of life, I am required to "live" "feel" "breathe" as long as you are a vital organ are apart of me, us.
For so long I have had to live with my heart outside my body. Through impossible odds, and the absence of any guarantees when rolling the dice of life gambling on love, we have prevailed. We are ready for the final evolution, that will bring us together and make us whole.
I am ready to have my heart inside my body to make me whole. Phiona Ellis I am ready to have you as my wife.
As I realize now my life did not really begin until I met you, then today is my baptism into this world that has prepared me to receive my blessings, You.
Eternity begins today.......
Why it’s important to have a support team during cancer treatment
By Jay P - September 22, 2013
Photo credit: phalinn / Foter / CC BY |
Dr. Cynthia Owusu, of Case Western Reserve University School
of Medicine and University Hospitals Case Medical Center in Cleveland sought to
determine the racial differences in functional disability among older women
newly diagnosed with breast cancer. This study revealed that African American
women were four times more likely to have functional disability compared to
Non-Hispanic White women. These studies suggest that African American women may
be more likely to experience persistent functional decline after treatment
further worsening their survival outcomes.
Cancer treatment is a
multidisciplinary approach. Over the course of diagnosis a patient may have
several doctors; family doctor, radiologist, general surgeon, breast surgeon,
surgical oncologist, plastic surgeon, pathologist, medical oncologist, oncology
nurse practitioner, oncology nurse, radiation oncologist, radiation oncology
nurse, and social worker. And as in the hospital, care is permitted through a
team of doctors, nurses, technicians and administrators, the at home aspect of
cancer is just as integral to overall recovery. Having a caring support team
promotes a positive atmosphere for healing.
It’s a pretty tall order to say that you want to determine
the risk of developing breast/ovarian cancer in an entire population, much less
a third world population. But that’s exactly what one country is doing, the
Bahamas. A pilot study in 2010 by a group of physicians revealed that women in
the Bahamas have the highest recorded risk of developing hereditary breast
cancer. Approximately 24% of women diagnosed with breast or ovarian cancer, in
the Bahamas, were due to an inherited mutation within the genes BRCA1 &
BRCA2. This was the highest recorded frequency of BRCA mutations, with the
second closest demographic population being women of Ashkenazi Jewish descent(11%). This study derived from the
observation that the average age of diagnosis for women with breast cancer was
42 years old. Breast cancer as a disease, is an age-associated infliction, with
the median age of diagnosis in the US at 61 year of age. The early onset of
breast cancer within the Bahamian population suggested a genetic
component, something inherited within the bloodlines. Mutations within the BRCA
genes became the primary suspect.
Global Incidence of Breast cancer by Age |
Do you know your risk?
Earlier this year, Angelina Jolie shocked the world when she
revealed that she had undergone surgery to remove both her breast
and have reconstructive surgery because of a positive BRCA test. In June the US Supreme
Court ruled it was illegal to patent a gene as a direct result of the BRCA test
debacle. Over the past year a lot of fuss has been made about the term BRCA
test, but exactly what does it mean? The media in general can be a bit
misleading when equating a BRCA test to the equivalent of other diagnostic test
such as HIV or tuberculosis tests. A positive BRCA test does not mean you have
cancer, neither does it mean you have contracted a foreign disease, known as
BRCA. Truth be told, BRCA is an essential part of all of us, man woman and
child, and plays a very important role in all of our bodies not only in the
fight against cancer but as a function of the body’s ability to repair DNA
damage.
Believe it or not, we live in a world that is constantly
causing us harm. However, the human body is magnificently resilient and repairs
this constant damage inflicted upon us every day of our lives. Just like the
body is able to repair a wound when you are cut, so can the body repair the
microscopic damage caused daily by our environment. One of the most common
examples of daily DNA damage is as a result of UV radiation, the sun. As the
harmful UV rays destroy our skin, it can mutate the cells within our skin
causing repairable harm. Two of the genes responsible for repairing this damage
are BRCA1 & BRCA2. These genes play a crucial role in finding and repairing
damaged DNA within our bodies, in order to prevent the cells in our body from
multiplying with this DNA damage in tact, leading to catastrophic chaos.
Although these genes play a crucial role in repairing DNA
damage throughout the body, it was discovered early on that mutations within these
genes are frequently found in women with breast and ovarian cancer at a young
age. These common mutations that have been discovered in cancer patients,
founder mutations, prevent these genes from binding to DNA in order to repair
damage being caused in the body. Although these interactions are occurring at a
microscopic level they have a significant effect on the entire human body.
Exactly why mutations within BRCA1 & BRCA2 lead to breast and ovarian
cancer more than any other cancer, is still somewhat a mystery to science.
However, these mutations are inherited from parent to progeny and can also
cause other types of cancer including prostate, stomach, pancreatic and colon
cancer.
What exactly is a BRCA test? With the advancement in
technology, science is readily able to detect whether individuals have
mutations within these genes that disable their function. With the initial
discovery of these genes, science has spent a considerable amount of time
deciphering what these mutations mean, and as a result they have estimated that
women with mutations within the BRCA1 & BRCA2 genes have a greater than 50% (50-85%) lifetime risk of developing breast or ovarian cancer. That is significantly
higher than the overall risk of the general population, which stands at approximately
10%. A BRCA test detects these specific mutations
within women, and estimates the relative risk of developing cancer based upon
the frequency of specific mutations in previous cancer patients. And as these
mutations are passed down from generation to generation they often coincide
with a history of cancer within a family.
The primary reason Angelina Jolie decided to undergo double
mastectomy, removal of both her breasts, was not only because she tested
positive for a BRCA mutation but because she also had a history of breast
cancer within her family, significantly increasing her individual risk.
Additionally, by undergoing radical double mastectomy she cuts her risk of
developing breast cancer by 90%. Having her ovaries removed would further reduce her risk
of developing ovarian cancer. However, these surgical intervention strategies
possess life-altering risks and should be discussed under direct advisement of
a primary physician.
One final caveat; the world has developed a heightened sense
of the significance of BRCA positivity. However, in reality we still do not
know everything there is to know about the genes BRCA1 & 2. There are over
500 different types of documented mutations in BRCA1 and over 300 documented
mutations in BRCA2. Only small subsets of these mutations have been correlated
with causing cancer, we call those founder mutations. These mutations usually
congregate in specific demographic populations, with Ashkenazi Jewish women
and Bahamian women being two populations with the highest frequency of BRCA
mutations.
Photo credit: NCI (Over 500 different types of BRCA1 mutations) |
Debated as either the curse of knowing or a preventative
cure, BRCA testing has developed as our most advanced weapon in the fight to
prevent breast & ovarian cancer. In families of women stricken by this
disease, BRCA testing has offered the first defense in ending this curse. As
the discovery of these genes is less than 25 years old, our understanding on
their impact on society has dramatically evolved. Therefore, over the next 25 years we may develop a treatment strategy that makes BRCA mutation a negligible
overall risk for cancer.
Until then, knowing your risk is the first step to
preventing cancer.